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Recipe: Tasty Banana no grain pancake

Banana no grain pancake. These grain-free, dairy-free, refined sugar-free banana pancakes have become one of my favorite ways to make pancakes. They are so light, fresh and simple that they are hard not to love. Chocolate Chip Banana Pancake These banana pancakes get a nice dose of chocolate, but you'll want to make sure that the chocolate chips you use are dark chocolate if you want to stay within the guidelines of Paleo.

Banana no grain pancake Mash banana in a medium bowl and add eggs, almond butter and cinnamon and stir until well combined. Cook, flipping halfway through, until golden brown on both sides and cooked through. Mash the bananas in a bowl then whisk in the eggs and cinnamon (or add the ingredients to a blender and blend) until the batter is well combined. You can have Banana no grain pancake using 4 ingredients and 4 steps. Here is how you cook it.

Ingredients of Banana no grain pancake

  1. Prepare 1 of banana.
  2. It's 1/4 tsp of cinnamon.
  3. Prepare 1 of egg.
  4. Prepare 1/4 tsp of coconut oil.

Note: it can be chunky if desired. Heat a non-stick skillet over medium-high heat (or medium if your stove runs hot), and add enough coconut oil, avocado oil, or ghee to coat the surface. These Paleo banana coconut flour pancakes are so perfectly fluffy, moist and sweet that you won't believe they're grain free, dairy free, nut free and refined sugar free! Your family's paleo breakfast just got a new delicious addition!

Banana no grain pancake step by step

  1. Mash the banana.
  2. Mix in the cinnamon and egg.
  3. Melt the coconut oil in a pan and cook in both sides for approx 2 mins.
  4. Serve with yoghurt berries nuts and yacon syrup.

Directions Mix the mashed banana, almond flour and flaxseed powder in a medium bowl until combined. Gently fold in the whipped egg whites to keep the pancakes light and fluffy. They're the only grain-free pancake I've tried that actually looks and feels like a "real" pancake. I added some vanilla and cinnamon to my batter (and some extra liquid to thin it a little), and served topped with a vanilla cinnamon banana puree as a topping. During my search, I came across several recipes that were egg-free OR grain-free but not both.

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