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Recipe: Appetizing Wholemeal Banana Pancakes

Wholemeal Banana Pancakes. These banana pancakes are so fluffy, no one will guess they're made with whole wheat flour! Top these whole wheat pancakes with peanut butter and sliced bananas for extra protein and fiber. Moist and fluffy whole wheat banana pancakes make for a healthy breakfast and a great way to start the day!

Wholemeal Banana Pancakes We make them at least once a week and I usually double the batch so we have leftovers to eat for a few days thereafter. These whole what banana pancakes are made with protein-packed Greek yogurt, sweet banana, hearty whole wheat flour, and not much else. Prepare a big batch over the weekend to enjoy all week long. You can have Wholemeal Banana Pancakes using 9 ingredients and 8 steps. Here is how you cook that.

Ingredients of Wholemeal Banana Pancakes

  1. You need 2 cups of wholemeal flour.
  2. It's 1/2 cup of all purpose flour.
  3. It's 1 of large banana.
  4. It's As needed of Sugar....optional..
  5. Prepare of Water/milk..as needed.
  6. It's 1 tbsp of baking powder.
  7. Prepare 3 tbsp of vegetable oil.
  8. It's Pinch of salt.
  9. You need 1 of egg.

Do you prefer waffles or pancakes? This is a fantastic option for those who are counting calories. This recipe was inspired by a cookbook called Volumetrics by Barbara Rolls. Top with fresh fruit (cooked bananas are great.

Wholemeal Banana Pancakes step by step

  1. Combine your flours, salt,and baking powder in a bowl...In a different bowl, mash your bananas, add the egg, sugar, and vegetable oil.
  2. Combine everything and add water/milk as needed.
  3. Mash your bananas, add your eggs, sugar, and vegetable oil.
  4. Heat up your pan...a nonstick pan works fine.
  5. Use a ladle to scoop your batter.
  6. Let it cook on one side before flipping over to the other side.
  7. Do so with the remaining batter.
  8. Ready to eat.

Place the rolled oats into the jar of a blender and blend until the texture resembles coarse flour. Whisk together the blended oats, whole wheat flour, all-purpose flour, brown sugar, dry milk powder, baking powder, baking soda, and salt in a bowl; set aside. If you even remotely like banana bread then you will absolutely love these banana pancakes. And if you don't like bananas then you can substitute another fruit (like blueberries or raspberries), but I think the banana is the secret ingredient that adds the right amount of sweetness to balance out the whole-wheat flavor (be sure to use ripe bananas!). In a large bowl, whisk together flour, baking powder, cinnamon, nutmeg and salt.

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